Dear Not Quite Satisfied,

There are many ways to ensure you have a primo sex life, but the first thing you don’t want to do is put too much pressure on you and your partner to be sexual dynamos.

The first thing you and your woman need to do is to be comfortable in your own bodies. It’s really tough to have earth-shattering sex when you’re worried about your body and/or genital image.

Remember Not Quite Satisfied, we are all unique and beautiful whether short or tall, skinny or heavy, or whether or not we fit Hollywood’s mold of beautiful. Because most of us will never be Hollywood.

It is really difficult for people to let go and get down and dirty if they have body image issues. Though this is an issue that is more common for women it still affects some men. If we are always sucking in our tummy during sex it’s going to be pretty tough to orgasm.

Besides being okay with our bodies, people need to be comfortable with sex in general to have great sex. You’ll each need to do some sexual soul searching to improve your overall sexual self-esteem.

The next thing you’ll want to do to have Guiness world record sex is to learn as a couple to communicate your sexual likes and dislikes. Not Quite Satisfied, if you can’t tell your girl you want to experience certain things without being embarrassed, your bedroom activities will remain stagnant. Research shows that if you and your lady can tell each other your sexual desires your sex lives will improve.

Couples who report having great sex say they switch up their routine regularly. Great sex means trying new and exciting things.

Of course there are many more sex tips that I could recommend for you and all couples to have better sex. But, start with these and you’ll be well on your way.

Best regards,

Dr. Brian Parker