Is there any way to increase the volume of jizz?

Dear Ejaculatory Envy,

When it comes to male ejaculation, every guy is different. The force and amount of ejaculate differs between all guys, but the average load is about 2 to 5 milliliters. If you haven’t emptied your prostate in the last 12 months, you might be able to release 15 milliliters.

And, you’re right EE, ejaculatory volume is mostly affected by the time between orgasms. But, it is also affected by the stimulation leading up to orgasm. If you’re super turned on for a really long time, you’ll ejaculate more.

There are no lotions, potions, or pills that can increase the quantity of your ejaculate. However, there are a few tricks of the sexological trade that can give guys more juice.

When a guy has an orgasm he has contractions every 0.8th of a second. Male orgasms typically last for 10 to 13 seconds (women’s last for 13 to 51). The stronger a guy’s contraction, the more ejaculate is released.

To facilitate this, guys should be doing Kegel exercises to strengthen the PC (pubococcygeus) muscle involved in orgasm. Kegels give guys harder erections, better orgasm control, and reduce the chance of incontinence later on in life.

So guys, the next time you’re taking a pee stop the flow midway. The PC muscle (which you clinch to stop the flow of urination) is the same one you clinch to do Kegel exercises. Once you figure this out, you should do Kegels daily just like you workout your biceps. Do a set of 30 every time you brush your teeth.

Another trick to increase your love liquid is to stimulate the prostate gland. The prostate (also referred to as the male G-Spot, A-Spot or P-Spot) contains 90% of the fluid contained in semen. Many men find that stimulating this gland increases the amount of ejaculate. So EE, if you’re willing to experiment (and by the way, lots of straight guys do) you’ll find your ejaculate increases.

To stimulate the prostate gland, insert a well lubricated finger (or anal toy) into the rectum about 2 inches in at a 45 degree angle. The prostate has a number of nerve endings, which are very arousing when stimulated.

To be honest EE, it is probably best not to be too concerned with the volume of your ejaculate. Men put too much pressure on their sexual organs. Be happy with your body and the fact that you’re getting some. Lots of guys aren’t.

Best regards,

Dr. Brian Parker