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10. Increase your sexual self-esteem
9. Deal with your personal and relationship issues
8. Decrease your consumption of alcohol and/or recreational drugs
7. Talk about your sexual likes and desires openly with your partner
6. Make sure you get enough sleep and are not fatigued
5. Masturbate regularly (know your own body)
4. Be creative in the bedroom and try new things
3. Reduce the stress and anxiety in your life
2. Stop smoking
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